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Showing posts from March, 2024

Mindfulness Training

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Attended an Online Workshop on "Mindfulness + REBT/CBT can create miracles in counselling"  on 14 March 2024  by Suhani Ganwani, Counselling Psychologist, Experienced  Mindfulness 🧠 Coach , REBT & CBT Practitioner, Art 🎨 Therapist, Founder of Lite Minds IAOTH(International Association of Therapists) and ISO 9001:2015 Registered 🔰 *Topics Covered* 🔰 ▪️Introduction of Mindfulness ▪️Basics of CBT & REBT ▪️Mindfulness based cognitive therapy ▪️Theory and practical Explanation of MBCT ▪️Benefits of MBCT ▪️Mindfulness with REBT/CBT can Improve Life 3 D’s                             ▪️D---Development (Focus, Relationship,Anger issues and many other areas of life)                                                                        ▪️D---Distress (Reduce Stress, Depression ,Insomnia and    many Stressors)   ▪️D—Disorder (in OCD,Eating disorders, Anxiety disorders and many other

Three Days International Online Workshop* on *Start Research with Smart Artificial intelligence (AI) Technology

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Attended Three Days International Online Workshop* on *Start Research with Smart Artificial intelligence (AI) Technology* By *Dr. D. KUMARESAN* *Professor and Director* *School of Commerce* *KSR College of Arts and Science for Women*, *Tiruchengode, Tamilnadu* Topics covered;  1. Search Papers using AI tools  2. Write Literature Review with AI tools  3. Chat with documents through AI tools  4. Check and Avoid Plagiarism using AI tools  5. Referencing and Bibliography with AI tools