Awareness Session for Parents on Students' Emotional Well-being
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In connection with the Souhruda Club of NSSHSS,Mulloorkkara, an awareness session was conducted for parents to increase their understanding of students emotional wellbeing.
This is the greatest academic achievement,I ever had in my life. It was my intense desire to meet the expectations of my Guide,Dr.K.S SAJAN upon me.Although he inspired me a lot from the beginning itself by providing all necessities, I hadn't have such a big hope of attaining a Rank position. But I concentrated well upon my ways of life and keenly observed the difficulties my son's had to face as a result of my studying habit.Even at times they completely lacked my care and attention without any complaints. So I judged myself not as a good mother ;incapable of attending all their needs.Thus I clearly understood the need of being good and perfect somewhere and tried to put my efforts in my studies.I began to in cooperate both these phases of life for putting the best part of mine on both.I began to care them and be with them more when iam studying, enjoying both equally well and satisfied.The blessings showered upon me were not only powerful but were blissful too.Iam very mu
Attended an Online Workshop on "Mindfulness + REBT/CBT can create miracles in counselling" on 14 March 2024 by Suhani Ganwani, Counselling Psychologist, Experienced Mindfulness 🧠Coach , REBT & CBT Practitioner, Art 🎨 Therapist, Founder of Lite Minds IAOTH(International Association of Therapists) and ISO 9001:2015 Registered 🔰 *Topics Covered* 🔰 ▪️Introduction of Mindfulness ▪️Basics of CBT & REBT ▪️Mindfulness based cognitive therapy ▪️Theory and practical Explanation of MBCT ▪️Benefits of MBCT ▪️Mindfulness with REBT/CBT can Improve Life 3 D’s ▪️D---Development (Focus, Relationship,Anger issues and many other areas of life) ▪️D---Distress (Reduce Stress, Depression ,Insomnia and many Stressors) ▪️D—Disorder (in OCD,Eating disorders, Anxiety disorders and many other